Soliloquies- Five KM Run

Mark Twain words rung out in my ears "Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times" as I ran around the ground at evening. 

I relate to this quote not regarding to smoking but, to repeat the exercise. 

Many a times, I began running for five km. I run for a few days, I stop running and start playing basketball. Without a regular warm up, I play basketball and it has strained my knees. Falling out of form, I stop playing all the way and I laze around waiting to start again. 

This happened for months. In this way, I started again, running now. Hope I stick to this habit, despite I may go to playing basketball soon.