Thursday, May 16, 2024

Soliloquies- Attention

I contemplated on the question of what's the best gift one can give to others and themselves?

I realised, it's attention. Being attentive to others and to ourselves is the big act, gift we have. I felt that there's a lot that I'm missing out by not being attentive. Do we need to be attentive to everything that's out there? How do we learn to be attentive to what needs to be attended? 

For me, for now, my body, my thoughts, my emotions, the flower, the sky, the rain, the lake, the water, the bed, the food I eat, the house I live in needs my attention. 

Let me see where I'm paying my attention during the beginning and ending of the day. 

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