I love walking barefoot. In the past, I walked barefoot during my college days. My college, BITS Hyderabad, Goa. I always looked for a reason to walk barefoot. I used to enjoy it. On an early morning, before I began to run, I walked barefoot and enjoyed walking on the sand. It's quite therapeutic. I could experience it.
Curious to learn the science behind it, I watched this documentary "Grounding."
Jawwad talked about it. Shobha mam also discussed this. We are insulating us from the earth. Time to reconnect and get grounded. Grounding helps us to have a better blood flow by paving the way for better electron flow.
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Thank you for reading.