Soliloquies- Fog in the mind

Not clear of what's happening with me, I dialed a friend to share my random thoughts. 

My friend mentioned, "You need to know where the emotions are coming from? The emotions created fog in my mind where I couldn't see anything clearly. I had no clarity, couldn't prioritize things. The moment I could realise where the emotions are coming from, I was one step ahead, clearing out the fog."

I could relate easily. Time to clear out the fog that's blurring my clarity.